Method of preparation:
Use a small pot and place the oats in it. Then cover with water and cook over medium heat. Once cooked, turn off the heat and let cool.
Then, strain the oats and put them into the blender with all the other ingredients. Mix until you get a light and soft texture. If by chance it is too thick, you can add a little more water. Consumption would be better if you take it cold.
Read Also: This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days
In a very short time you will feel the positive results, only after a few days. This incredible drink will successfully remove pain in the knee and in the joints, and will inevitably feel much better.
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