It impacts all of our body functions and affects all of the organs. If we try to focus on foods that are lean proteins, herbs, fruits and vegetables, we’ll get plenty of benefits and help ourselves to decrease the risk of acquiring cancer. So, here, we’re going to present you 15 foods that can help you with their anti-carcinogenic properties!
Beans are abundant in fiber as well as some beneficial phytochemicals. Together, they can slow down cancer division, prevent cancer cells to reproduce and also slow down the growth of tumors. They also contain saponins, phytic acid, protease inhibitors and folate.
Carrots contain plenty of beta-carotene, an antioxidant that protects the cell membranes in the body and they can’t be affected by any toxin.
Black Seed Oil
Бlack cumin can help us improve our immune system, make it healthier and stronger. According to studies performed on people who had pancreatic cancer, almost 80% of their cancer cells were destroyed with the help of black seed oil.
Some vegetables that belong to this group are kale, broccoli, bok choy, collard greens and cabbage. They contain indole carbinols and sulforaphane which are especially helpful for the process of detoxification. They can especially help in cases of esophagus and mouth cancer.
Ginger is full of medicinal benefits. It possesses anti-inflammatory properties that can slow down the growth of cancer cells. It can also help in cases of dizziness, migraines and nausea. It can also kill ovarian cancer cells.
Garlic possesses compounds which make it smelly. It can help our body repair the DNA, but also eliminate cancer cells. Other foods from the same category include onions, chives and shallots. It possesses anti-inflammatory properties which give our body energy and make it healthier than ever.
Experts claim that one glass of wine every few nights can be extremely beneficial for your health. Grapes are full of a compound called resveratrol. It fights against free radicals, lowers your cholesterol and reduces inflammation. This category also includes cranberries, grapes, pomegranates and blueberries.