10 NAIL SYMPTOMS AND WHAT THEY MEAN FOR YOUR HEALTH

Did you know that the color, texture, and shape of the nails are all a window into the body? Although some nail symptoms are innocuous, others may be a sign of chronic disease, even cancer. According to the American Academy of Dermatology,
“Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, can signal health problems including liver and kidney diseases, heart and lung conditions, anemia, and diabetes.”

Even the growth of your nails may be a sign of your underlying health. Healthy nails grow up to 3.5 millimeters on a monthly basis, but factors like medications, trauma, nutritional status, and aging process have a huge effect on their growth.

In case you notice any changes in your nails, such as changes in shape and thickness, discoloration, or swelling, consult a dermatologist as soon as possible. Although the change may be harmless, sometimes something as serious as diabetes could be the cause.

10 NAIL SYMPTOMS AND WHAT THEY MEAN FOR YOUR HEALTH

1. YELLOW NAILS

There are many reasons why your nails may yellow, such as aging, smoking, and use of nail polish and acrylic nails. If they are yellow, crumbly, and thick, it is very likely that a fungal infection is the underlying cause. Although rarely, conditions like thyroid disease, diabetes, respiratory disease, and psoriasis could also be to blame.

2. DRY, CRACKED OR BRITTLE NAILS

Lifestyle factors play a significant role in this case, such as if you are exposed to chemicals, live in an area with low humidity, have your hands in water very often, or use nails polish remover on a regular basis.

Fungal infection and thyroid disease, especially hypothyroidism, may also be the causes of cracking and splitting. Brittle nails may result from deficiency in biotin or vitamins A and C.  VITAMIN BOOSTING SMOOTHIE

3. CLUBBING

Clubbing is described as enlargement of the fingertips, accompanied with the nail becoming curved downward. It can be related to low oxygen in the blood and lung disease as well as heart disease, inflammatory bowel disease, kidney disease, and AIDS.

4. WHITE SPOTS

White spots on the nails are typically sign of nail trauma. They are usually not a big deal, and tend to fade away or grow out in a while on their own. In some instances, they may indicate a fungal infection.

5. HORIZONTAL RIDGES

According to John Anthony, M.D., a dermatologist at the Cleveland Clinic in Ohio “This is typically the result of direct trauma to the nail or a more serious illness, in which case you’ll see it on more than one nail at a time … Your body is literally saying, ‘I’ve got better things to do than make nails’ and pauses their growth.”

Also known as Beau`s lines, horizontal ridges may also be result of uncontrolled diabetes, zinc deficiency, circulatory disease, or psoriasis. On the other hand, another type of horizontal line called Mees` lines may be due to malaria, leprosy, carbon monoxide poisoning, arsenic poisoning, and Hodgkin`s disease.